BREATH IS A BRIDGE. As we journey with intention using conscious connected breath, we will be guided by cosmic sounds, overtones, bin-aural beats and vibrations to take us deeper into self awareness. With resonating tones of crystal bowls, gongs, and specialized drums, we prepare the body, mind, and spirit into a deep state of relaxation and sonic bliss. The sacred sounds quickly silence the monkey mind and begin to deliver energetic vibrations throughout every cell of the body. The breathe and sound combine to offer expanded awareness and access to a higher state of consciousness! Relax into the hypnotic rhythm of your own breath to find your powerful inner healer and guide. Set an intention and journey to release what’s ready to go and find new levels of clarity, energy and calm.
$15 suggested love offering at the door. Space is limited. Please RSVP to sound@soundshala.com.
Available to all body types and experience levels. Please bring a yoga mat, blanket and pillow.