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Happy Chinese New Year as we say goodbye to the Metal Rat and Hello to the of the Metal Ox February 12th 2020 to January 30th 2022 ~ It is fair to say that 2020 was a challenging and unpredictable year, especially in the [...]
Self-Care for the Winter Season As we approach the Winter Solstice and feel the days getting shorter, how can we take care of ourselves in a way that aligns with the seasonal shifts? East Asian medicine is all about harmonizing our inner world with [...]
We are excited to announce that Acupuncturist Lea White LAc has joined Hawthorn Healing Arts and is now accepting new patients. Lea brings a wide range of skills as an acupuncturist to our practice. She was inspired to pursue this field after acupuncture played [...]
7 benefits of regular exercise: • Controls weight • Combats health conditions & disease • Improves mood • Boosts energy • Promotes better sleep • Puts spark into your sex life • Fun, social and can connect you with nature The Department of Health [...]
Don’t skimp on sleep, no supplement can replace your beauty rest. The old adage, “I’ll sleep when I’m dead," has many shortcomings including killing your sex drive and aging your skin. Lack of sleep also increases your risk of serious health problems. You need [...]
By Dianne Weaver, LAc It is Autumn in Bend. Although I had my doubts the other day, when temperatures rose to the low 70s again. But, truly, it looks as though autumn temperatures are winning, the days are getting shorter, leaves on trees are [...]
