There are many treatment approaches to relieve anxiety and stress. My primary approaches are using craniosacral therapy and acupuncture, together with mindfulness practices. I find these treatments extremely helpful for treating anxiety. Acupuncture and craniosacral therapy get immediate results, taking someone out of a [...]
Tuesdays 9 – 10 am Taiji is a Daoist internal martial arts practice that teaches self-preservation, internal strength, and it nourishes life at a fundamental level. This FREE Class is offered by Dr. Rob Neilson. All levels welcome, or feel free to just watch [...]
Naturopathic Advise on Staying Healthy How doing frour simple things can help keep you healthy. Eat Clean. Exercise. Increase hydration. Sleep. 1. Eat Clean. This means quit sugar. Yes NO sugar. Read all the labels (added sugars include brown sugar, corn sweetener, corn syrup, [...]
Aromatherapy is a practice used in complementary medicine that focuses on essential oils. It is an ancient science based on blending naturally extracted oils from plants which is utilized in a variety of ways to balance, harmonize, and promote health and well-being. It has [...]
Guided Dream Journey through the Conception Vessel - Chong Mai Our Cosmic Blue Print Tuesday June 7th 5:30-7:00 at Hawthorn Healing Arts Center Join David Watts, LAc for an Acupuncture Dream Journey where we will experience the acupuncture vessel known as The Chong Mai. Also, [...]
When you say ‘fenugreek’ to an herbal enthusiast the immediate thought might well be that it’s the go-to herb for lactating mothers. In fact, a long list of research, clinical studies and time honored medicinal uses for fenugreek reveals that there is a lot [...]
