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In the world of natural health and wellness, a growing body of research and anecdotal evidence is highlighting the numerous benefits of oral glutamine supplementation. Glutamine, an amino acid found abundantly in the body, has gained popularity for its potential to support overall health [...]
While the immune system can decide it is intolerant of nearly any food, there are some more common offenders that tend to raise an eyebrow (and come back positive on testing).
The Importance of Detoxification Even When Embracing a Healthy Lifestyle Marisa Malzone, MS, CNS is a functional nutritionist who is passionate about helping people find their innate capacity for optimal health. She is a firm believer in the healing power of nature and that [...]
 Dr. Nicole Gansemer, ND -- Dr. Gansemer's expertise focuses on chronic infectious diseases, digestive issues, infertility and more. Wildfires have officially settled in around the Pacific Northwest bringing copious amounts of smoke along with them. Wildfire smoke is a huge stressor on our bodies. [...]
Stephanie Auerbach, ND - Dr. Auerbach is an Oregon State Board Certified Naturopathic Physician treating acute and chronic health complaints for the whole family. As summer draws to a close and the excitement of a new school year begins, it's essential for parents to [...]
While we are well adapted for short bursts of stress, chronic and ongoing stress will for most people eventually lead to varying degrees of illness. Prioritizing time for rest and getting quality sleep is so important, along with minimizing our exposure to the barrage of information that is always at our fingertips.
