Are Your Supplements Safe and Effective?

Many of us buy supplements from Health Food Stores, without a second thought to how they will work for our individual make up, our nutritional needs, whether they are safe or not, and if they even work! How do we know which ones are [...]

Dr. Joshua Phillips on The Wisdom of Fever

One of the most common experiences with seasonal viral infections, especially for kids, is for the body to develop a fever. Body and muscle aches, headaches, chills and general discomfort almost always accompany this rise in body temperature, so naturally we want to do whatever we can to alleviate this suffering — particularly when we see our kids struggling.

Yoga improves cardiovascular health and wellbeing

A three-month pilot study of patients with hypertension demonstrates that adding yoga to a regular exercise training regimen supports cardiovascular health and wellbeing and is more effective than stretching exercises. Incorporation of yoga reduced systolic blood pressure and resting heart rate and improved 10-year cardiovascular risk.

Holiday Shopping at Hawthorn

Give the gift of health and well-being this year! Visit the Hawthorn Medicinary at our downtown Bend location for locally sourced organic teas, pottery, artisan skin care products, artwork, books and a variety of gift worthy mercantile. [...]

Join us for Om Healing Circle, Tues., Dec.13th

Om Healing Circle at Hawthorn Healing Arts Center on Tues., Dec. 13th from 5:30-7 PM This healing circle uses the transformational power of chanting 'om' to activate the self-healing potential of participants.

2023 Mind-Body Detox with Nutritionist Marisa Malzone

Classes start 2023. NEW DATES: Tuesdays, Jan 10, 17, 24 — To reserve your spot call 541-330-0334. Cost is $250 (includes Vegecleanse). In this program we will address the physical body, the mental/emotional body, and our environment to create a unique holistic approach to detoxification. Bring your body into balance with a group detox program designed to promote health and vitality so you can be your most vibrant self.

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