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There are many treatment approaches to relieve anxiety and stress. My primary approaches are using craniosacral therapy and acupuncture, together with mindfulness practices. I find these treatments extremely helpful for treating anxiety. Acupuncture and craniosacral therapy get immediate results, taking someone out of a [...]
Naturopathic Advise on Staying Healthy How doing frour simple things can help keep you healthy. Eat Clean. Exercise. Increase hydration. Sleep. 1. Eat Clean. This means quit sugar. Yes NO sugar. Read all the labels (added sugars include brown sugar, corn sweetener, corn syrup, [...]
Chinese medicine offers support for emotional balance According to the calendar we are in the midst of Spring, despite the wintery weather we have been experiencing in Central Oregon. No doubt warm days are on the horizon and now is the perfect time to [...]
Sunday, May 15th - 2-4 p.m. Offered by Jessica Graham Robinson, Ayurvedic Medicine Practitioner This beautiful offering is an interactive workshop incorporating Ayurveda, yoga, dance, embodiment, spirituality, and other sacred feminine practices to awaken and nurture your inner wild woman/ goddess. Expect a full [...]
David Watts LAc has joined Hawthorn Healing Arts. He will be offering patients a unique combination of healing modalities from a holistic perspective including Acupuncture and Chinese Herbs, Essential Oils, Energy, Breath and Body Work. David treats conditions such as chronic stress, anxiety, depression, insomnia, [...]
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