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From improving wound healing to easing anxiety, gotu kola is a powerful herbal remedy that offers a wide range of health benefits. Essentially gotu kola is a revitalizing herb that strengthens nervous system function and improves memory. It is a balancing tonic that brings [...]
The lungs by nature are susceptible to environmental pressures and viral infections, while at the same time they are amazingly resilient and able to heal and recover after illness.
The scientists found that women who scored higher on the self-compassion scale had thinner carotid artery walls and less plaque buildup than those with lower self-compassion.
The wisdom of understanding how a fever can promote healing seems to have lost its appeal in recent years. Hawthorn Healing Arts Director, Dr. Joshua Phillips ND says that now more than ever, it’s time to come to terms with the body’s own healing [...]
Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of pain, depression and disability A mindfulness-based stress reduction (MBSR) course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood [...]
Sunday, November 14th - 6:15-8pm -- Women’s Wellness Workshop - An introduction into the deeper work that Jessica does — blending modern science with the ancient tools of Ayurveda and Divine Feminine Wisdom to explore the intricacies of women’s wellness and illuminate the path to healing for all women - regardless of age.
