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Sunday, November 14th - 6:15-8pm -- Women’s Wellness Workshop - An introduction into the deeper work that Jessica does — blending modern science with the ancient tools of Ayurveda and Divine Feminine Wisdom to explore the intricacies of women’s wellness and illuminate the path to healing for all women - regardless of age.
Self-care enthusiasts can be confident when using astragalus to improve the immune system during cold and flu season, and to support symptoms of chronic fatigue and seasonal allergies. Although the use of astragalus can be very helpful and is considered generally harmless in most cases, it is always advisable to talk with your healthcare provider when adding any complementary supplement to your routine.
Although metabolic conditions such as obesity and type 2 diabetes have been linked to an increased risk of COVID-19, as well as an increased risk of experiencing serious symptoms once infected, the impact of diet on these risks is unknown.
By Patty McDuffey, LAc, MAcOM, Dipl.OM According to the Trauma-Informed Care: Implementation Resource Center, “Trauma is a pervasive problem. It results from exposure to an incident or series of events that are emotionally disturbing or life-threatening with lasting adverse effects on the individual’s functioning [...]
Uva ursi is a favorite herbal support for women in particular, in the prevention and treatment of urinary tract infections. And there is a good reason for this - in addition to its time-honored reputation, research has also demonstrated its powerful effect against infections [...]
Turmeric (Curcuma longa) a member of the ginger family has been used for thousands of years as a spice, colorant, and for its many health benefits. Pursued by health advocates of every persuasion, turmeric is today’s most trendy superfood, the second most top-selling herbal [...]
