Natural Sleep Remedies for Children

Dr. Stephanie Auerbach, ND  Appointments with Dr. Auerbach are available by calling 541-330-0334, email info@hawthorncenter.com or visit our online request form. The Importance of Sleep for Growing Children Regular, restful sleep is crucial for children's growth and development. Young children need at least 9 hours of sleep per [...]

2025-02-19T13:23:40-08:00

The Health Benefits of Dark Chocolate: More Than Just a Treat

A Sweet Solution to Stressful Times Studies indicate that consuming dark chocolate can reduce stress levels, possibly due to its effects on heart health and the subsequent reduction in cortisol, a stress hormone. This makes dark chocolate not just a delightful treat but also [...]

2025-01-20T09:32:45-08:00

The Season of the Flu: Insights for prevention and treatment

BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. If you have not had it yourself at this point, you probably know friends or family who have, as the seasonal influenza — the [...]

2025-01-20T08:40:42-08:00

New Offering from Cinnamon Crab LMT – Luxury Massage

Cinnamon Crabb, LMT, now offers her new Luxury Massage, which blends traditional massage therapy with indulgent enhancements for a deeply restorative experience. Cinnamon is offering a special through the end of the year!  Luxury Massage Makes A Great Gift for the holidays! Order your Gift [...]

2025-01-27T08:15:27-08:00
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