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Congress asked to recognize the importance of vitamin D - As naturopathic doctors, we are fully aware of the countless scientific studies supporting vitamin D as essential for immune support. Vitamin D works to protect the body against invading pathogens, making it important for [...]
Mullein is one herb that is easy to harvest locally, and it is a good supplement to keep handy for lung health during wildfire season and when dealing with irritations and infections caused by viruses and allergies. Mullein grows wild and abundantly in Oregon, [...]
A recent peer-reviewed study demonstrated that hyperbaric oxygen therapy (HBOT) can significantly enhance the cognitive performance of healthy older adults. The main areas of improvement were attention, information processing speed, and executive function, in addition to the global cognitive function, all of which typically [...]
Our March Newsletter is now available in your inbox and online at your convenience. Click below to read the full newsletter:
By Joshua Phillips, ND Let’s face it, love, relationships and human connection is what makes this whole grand experience on planet earth worthwhile. We even have a holiday to celebrate it—Happy Valentine’s Day. Some introverts may question this premise, but I will extend [...]
Self-Care for the Winter Season As we approach the Winter Solstice and feel the days getting shorter, how can we take care of ourselves in a way that aligns with the seasonal shifts? East Asian medicine is all about harmonizing our inner world with [...]
