Yoga confirmed to improve anxiety symptoms

Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people. Led by researchers at NYU Grossman School of Medicine, a new study found that yoga was significantly [...]

2020-09-23T15:09:12-07:00

Burns, Bites, & Abrasions, by Dr. Stephanie Auerbach

With the arrival of summer, sunburns and bug bites are an all too common occurrence. Here are some options for natural and easy-to-use home remedies to help alleviate any discomfort, and accelerate the healing process. But don't hesitate to be seen by a medical professional [...]

2020-06-17T15:06:17-07:00
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