A three-month pilot study of patients with hypertension demonstrates that adding yoga to a regular exercise training regimen supports cardiovascular health and wellbeing and is more effective than stretching exercises. Incorporation of yoga reduced systolic blood pressure and resting heart rate and improved 10-year cardiovascular risk.
Tuesday evenings beginning on 1/17/23 until 2/21/23 from 6-7:30. Each week you will receive an acupuncture session to initiate your mythic journey into of these prenatal meridians. We will explore our internal architecture and psychological aspects of these archetypal channels. These meridians are very supportive for those working with psychedelic medicines or working on a deep inner process.
Ortho-Bionomy offers a different way to approach and view the body. The key to the changes come from deep listening skills that help your body find its way to alignment, balance, and congruence.
Hawthorn Healing Arts Center is happy to announce the addition of Marisa Malzone, MS, CNS-c to their staff of healthcare providers. Marisa is a functional nutritionist who is passionate about helping people find their innate capacity for optimal health. With a master’s degree in [...]
Amy Kowalski, LMT, Cht will be offering a wide range of massage therapy and bodywork services through Hawthorn Healing Arts Center beginning in October. Amy is a licensed massage therapist and certified hypnotherapist focused on restoring health through deep intentional healing. Dr. Joshua Phillips, [...]
Join Dr. Mike Lane for Foundation Training at Hawthorn Healing Arts Center Nov 1st from 5:30 p.m. – 7:30 p.m. Foundation Training (FT) is designed to help you create habits that help you thrive in your daily and active life. Most people discover FT because they have some form of physical limitation. FT is based on basic fundamentals of movement sequences for your body to thrive.
