Issues are in the Tissues ~ Pain Management with Jesse Mae

Pain management can be a difficult topic to approach. Often the more pain we're in, the less we want to address it, as addressing it comes in the form of action. That action sometimes involves revisiting unpleasant moments from our past. As a massage therapist, [...]

2020-06-03T17:49:31-07:00Categories: Blog, Bodywork, Counseling|

Self Massage for Aches & Pains, by Sarah Reynolds Jackson

Did you know there are many ways to combat everyday body aches and pains on your own? While receiving massage is a wonderful and therapeutic experience, sometimes that luxury is not available. Here are some great tips for you to consider when you are having [...]

2020-05-13T16:26:10-07:00Categories: Blog, Bodywork|
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