Fermented foods lower inflammation while improving immunity

Healing Modern Digestive Distress Patients presenting with digestive issues is something that we are very familiar with as naturopathic physicians. Symptoms including gas, bloating, constipation, abdominal pain and heartburn rank as the most frequently reported complaints. These complaints frequently stem from poor diet and [...]

2021-07-15T07:57:56-07:00

How Quercetin and Nettles Lower Allergy Response – ON SALE AT THE MEDICINARY

In a number of studies, Quercetin has proven to help with allergies. In a study published in Iran Journal of Allergy, Asthma, and Immunology, Italian researchers found that quercetin was as effective as an herbal Chinese formula, Food Allergy Herbal Formula (FAHF) in blocking [...]

2021-06-22T07:26:59-07:00

February—The Month of Love and Human Connection

By Joshua Phillips, ND Let’s face it, love, relationships and human connection is what makes this whole grand experience on planet earth worthwhile. We even have a holiday to celebrate it—Happy Valentine’s Day.  Some introverts may question this premise, but I will extend [...]

2021-02-13T07:11:25-08:00

Continued Coronavirus Transmission- an Alternative Perspective

Now that businesses and communities are starting to open back up, there has been a reported uptick of numbers of covid cases, bringing for many a great deal of concern.  Likely these rising numbers are partially due to increased availability of testing, but it [...]

2020-10-15T06:18:43-07:00

Yoga confirmed to improve anxiety symptoms

Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people. Led by researchers at NYU Grossman School of Medicine, a new study found that yoga was significantly [...]

2020-09-23T15:09:12-07:00

Protect Your Lungs During Smoke Season

Dr. Rob Neilson is a board certified naturopathic physician and acupuncturist, and a graduate from the National College of Natural Medicine.  He has completed a naturopathic residency in primary care medicine, and works as a primary care provider specializing in sports medicine and [...]

2020-10-01T10:30:14-07:00
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