Self-Care for the Holiday Season

Finding Balance Amid the Festivities The holiday season brings a mix of excitement and stress. Between endless to-do lists, social commitments, and the pressure to make everything “perfect,” it’s easy to feel overwhelmed. But here’s the thing—letting your health take a back seat doesn’t [...]

2024-12-17T08:17:47-08:00

Wellness and Safety While Adventuring in the Winter Backcountry

 BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. Preparing for a Safe and Enjoyable Winter Adventure The early snow fall this year has many of us in central Oregon buzzing with excitement [...]

2024-11-21T06:11:33-08:00

Finding Calm in Chaos: How Acupuncture Relieves Stress and Restores Balance

Acupuncture for Stress Relief: A Holistic Approach to Finding Balance It’s no secret that political tensions are at an all-time high. With each headline, the atmosphere feels more charged, leaving many feeling overwhelmed and anxious. According to the American Psychological Association, politics has now [...]

2024-10-23T07:00:06-07:00

Holistic medicine and your power to be well: Water

BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. The healing and vitalizing qualities of water, consumed internally and experienced externally, cannot be overstated. Lack of adequate daily hydration can be a contributor [...]

2024-08-20T08:09:28-07:00

A Focus on Gut Health: Managing Childhood Anxiety

 – Dr. Auerbach is an Oregon State Board Certified Naturopathic Physician treating acute and chronic health complaints for the whole family. According to the Centers for Disease Control, the proportion of teens reporting that they frequently feel anxious or depressed has doubled in the last [...]

2024-08-20T08:10:50-07:00

Holistic Women’s Health Services: Nurturing Your Well-Being

Jade Carboy, WHNP-BC/AGNP-C is now available by appointment at Hawthorn Healing Arts Center! With a deep-rooted dedication to holistic women's health and a wealth of experience, Jade is committed to empowering women to achieve optimal wellness at every stage of life.

2024-04-19T13:52:39-07:00
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