St. John’s Wort: An Ancient Herb with Modern Benefits

Harnessing the Healing Power of St. John’s Wort NOTE: It is important to check with doctor and be mindful of drug interactions with this herb as there are indeed many with this plant. Depression and treatment of the listed conditions rarely can be addressed [...]

Self-care during the season of fire and smoke

Natural Approach to Respiratory Health BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. This summer has brought heat to Bend and much of Oregon like never before, with forest fires and persistent [...]

Holistic Women’s Health Services: Nurturing Your Well-Being

Jade Carboy, WHNP-BC/AGNP-C is now available by appointment at Hawthorn Healing Arts Center! With a deep-rooted dedication to holistic women's health and a wealth of experience, Jade is committed to empowering women to achieve optimal wellness at every stage of life.

Keeping mind and body healthy while traveling

While making travel plans for the summer with friends and family, or navigating travel for business, there are typically many logistics to manage to ensure a fun and smooth trip. Often the arranging of flight plans, hotel stays, or international details are all-consuming, leaving little time or energy left for some of the basics of self-care.

The Medicine of the Sun

Vitamin D, aka the sunshine vitamin, (more correctly a hormone) has been the topic of a tremendous amount of research over recent decades and is directly related to our exposure to sunlight.

Unlocking the Health Benefits Sage

When we inhale the savory scent of herbal sage, we aren't just experiencing a culinary delight; they're also encountering a herb with a rich history of medicinal use. For centuries, sage has been celebrated worldwide for its remarkable health benefits, extending far beyond its [...]

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