The Medicine of the Sun
Vitamin D, aka the sunshine vitamin, (more correctly a hormone) has been the topic of a tremendous amount of research over recent decades and is directly related to our exposure to sunlight.
Unlocking the Health Benefits Sage
When we inhale the savory scent of herbal sage, we aren't just experiencing a culinary delight; they're also encountering a herb with a rich history of medicinal use. For centuries, sage has been celebrated worldwide for its remarkable health benefits, extending far beyond its [...]
Shamanic Acupuncture Now Available
David Watts, LAc is now offering Shamanic Acupuncture at Hawthorn Healing Arts by appointment (call 541-330-0334). Sessions are 90 minutes. Also ask about Massage and Acupuncture with David which includes 55 minute massage followed by 30 minutes of acupuncture .
The Remarkable Benefits of Glutamine Supplementation
In the world of natural health and wellness, a growing body of research and anecdotal evidence is highlighting the numerous benefits of oral glutamine supplementation. Glutamine, an amino acid found abundantly in the body, has gained popularity for its potential to support overall health [...]
Protecting Yourself from Wildfire Smoke
 Dr. Nicole Gansemer, ND -- Dr. Gansemer's expertise focuses on chronic infectious diseases, digestive issues, infertility and more. Wildfires have officially settled in around the Pacific Northwest bringing copious amounts of smoke along with them. Wildfire smoke is a huge stressor on our bodies. [...]
Taking the bite out of seasonal allergy symptoms
Seasonal allergy symptoms are on the rise as trees and grasses begin to pollinate, releasing allergens into the air. As our human immune systems respond to this onslaught of pollens, the production of antibodies spikes to attack the allergens resulting in immune cells, called [...]