Navigating Perimenopause and Menopause with Holistic and Evidence-Based Care

Peri-menopause to menopause is a natural life transition, marking the end of a woman’s reproductive years. Despite being a normal biological process, it is often surrounded by misinformation and stigma, leaving many women feeling uncertain about their health and future. While some experience a [...]

2025-04-03T10:25:32-07:00

The benefits of acupuncture for menopausal women

Women who find themselves facing the difficult and uncomfortable symptoms associated with menopause may discover that acupuncture has quite a lot to offer. Our Chinese medicine practitioners advocate acupuncture for menopausal patients, touting its ability to function as a natural treatment for the discomforts [...]

2025-04-03T09:53:20-07:00

Welcome Spring with Acupuncture and Traditional Chinese Medicine

We recently passed the spring equinox, the official first day of spring and the shift toward longer, brighter days. But here in Central Oregon, the season doesn’t always arrive on schedule—it seems like just a few days ago, it was snowing! Even if the [...]

2025-03-27T06:39:17-07:00

Rosemary Scalp Massage: A Healing Touch for Your Hair and Mind

Soothing Scalp Massage There’s something undeniably soothing about a scalp massage—the way it melts away tension and leaves you feeling lighter, more at ease. But when you add rosemary oil into the mix, this simple act of self-care transforms into something even more powerful. [...]

2025-03-21T12:04:43-07:00
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