Research now proves what we have always known: Engaging in the making of sound and music with intention, particularly within a group, has tremendous health benefits. In this three-week experiential group program learn how to use sound and music as a tool for healing, health, and vitality. The class will be taught by Joshua Phillips, ND, naturopathic physician and musician.
- Learn to use your breath, your voice, hand drums and simple instruments to promote healing and vitality
- Discover simple techniques that can address every aspect of your health, body and mind
- Address stress in your body with sound
- Create a more relaxed nervous system
- Improve your sleep and energy levels
- Class is as a once weekly three week series, each evening class approximately 1.5 hrs.
Date:
Instructor: Joshua Phillips, ND
Cost: $60 for three week series