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Dr. Stephanie Auerbach, ND Appointments with Dr. Auerbach are available by calling 541-330-0334, email info@hawthorncenter.com or visit our online request form. The Importance of Sleep for Growing Children Regular, restful sleep is crucial for children's growth and development. Young children need at least 9 hours of sleep per [...]
BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. If you have not had it yourself at this point, you probably know friends or family who have, as the seasonal influenza — the [...]
Finding Balance Amid the Festivities The holiday season brings a mix of excitement and stress. Between endless to-do lists, social commitments, and the pressure to make everything “perfect,” it’s easy to feel overwhelmed. But here’s the thing—letting your health take a back seat doesn’t [...]
Holiday Shopping at Hawthorn Give the gift of health and well-being this year! Visit the Hawthorn Medicinary at our downtown Bend location for locally sourced organic teas, pottery, artisan skin care products, artwork, books and a variety of gift worthy mercantile. ALSO CHECK OUT [...]
Acupuncture for Stress Relief: A Holistic Approach to Finding Balance It’s no secret that political tensions are at an all-time high. With each headline, the atmosphere feels more charged, leaving many feeling overwhelmed and anxious. According to the American Psychological Association, politics has now [...]
BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. There may be no better proof of the connection between mind and body than the effects that joy, and conversely, stress or anxiety, have [...]
