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From improving wound healing to easing anxiety, gotu kola is a powerful herbal remedy that offers a wide range of health benefits. Essentially gotu kola is a revitalizing herb that strengthens nervous system function and improves memory. It is a balancing tonic that brings [...]
The wisdom of understanding how a fever can promote healing seems to have lost its appeal in recent years. Hawthorn Healing Arts Director, Dr. Joshua Phillips ND says that now more than ever, it’s time to come to terms with the body’s own healing [...]
When it comes to body discomfort due to illness, chronic disease or other disturbances, pharmaceuticals and over-the-counter pain relievers clearly have a role to play in medicine. But thankfully, naturopathic physicians have a broader range of treatments available for patients. These treatments for pain [...]
Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of pain, depression and disability A mindfulness-based stress reduction (MBSR) course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood [...]
