Testosterone is not just for men

By Rob Neilson, ND, LAc Testosterone, man’s sacred hormone, what gives us pep in our step, a roar to our yell, and well, motivation in the bedroom.  Testosterone is not just for men, women also absolutely need testosterone for bones, muscles, energy, and so [...]

Naturopathic Pediatric Care

By Joshua Phillip, ND Naturopathic pediatrics is a distinct approach to the health and wellness of your child. Diagnostic methods such as laboratory testing and physical exams are performed in a similar manner to conventional medicine, as it is important to be thorough and [...]

Allergies, Eczema & Asthma: The Naturopathic Approach for Children

Allergies, Eczema, and Asthma:  Supporting Children with Naturopathic Medicine By Joshua Phillip, ND As a parent of two kids and a naturopathic physician, I am passionate about offering a compassionate and holistic healthcare option for kids and their families.  The Naturopathic approach for children [...]

Diverse Approaches for Anxiety & Stress Management

There are many treatment approaches to relieve anxiety and stress. My primary approaches are using craniosacral therapy and acupuncture, together with mindfulness practices. I find these treatments extremely helpful for treating anxiety. Acupuncture and craniosacral therapy get immediate results, taking someone out of a [...]

Four Simple Steps to Staying Healthy

Naturopathic Advise on Staying Healthy How doing frour simple things can help keep you healthy.  Eat Clean. Exercise. Increase hydration. Sleep. 1. Eat Clean.  This means quit sugar. Yes NO sugar. Read all the labels (added sugars include brown sugar, corn sweetener, corn syrup, [...]

Fenugreek goes above and beyond expectations

When you say ‘fenugreek’ to an herbal enthusiast the immediate thought might well be that it’s the go-to herb for lactating mothers. In fact, a long list of research, clinical studies and time honored medicinal uses for fenugreek reveals that there is a lot [...]

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