Menopause is a natural life transition, marking the end of a woman’s reproductive years. Despite being a normal biological process, it is often surrounded by misinformation and stigma, leaving many women feeling uncertain about their health and future. While some experience a smooth transition, [...]
BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. We are a culture that has gone through a massive transformation in the way we connect to one another and information over the last [...]
Do you wake up feeling like you barely slept? Or find yourself needing caffeine just to get through the day? If so, you might be dealing with more than just everyday tiredness—it could be chronic fatigue. Unlike regular tiredness that a good night's sleep [...]
Health and rejuvenation for mind and body BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. The experience of soaking in mineral-rich hot springs is one that not only inspires deep relaxation and [...]
Dr. Stephanie Auerbach, ND Appointments with Dr. Auerbach are available by calling 541-330-0334, email info@hawthorncenter.com or visit our online request form. The Importance of Sleep for Growing Children Regular, restful sleep is crucial for children's growth and development. Young children need at least 9 hours of sleep per [...]
BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. If you have not had it yourself at this point, you probably know friends or family who have, as the seasonal influenza — the [...]
