Self-Care for the Holiday Season

Finding Balance Amid the Festivities The holiday season brings a mix of excitement and stress. Between endless to-do lists, social commitments, and the pressure to make everything “perfect,” it’s easy to feel overwhelmed. But here’s the thing—letting your health take a back seat doesn’t [...]

2024-12-17T08:17:47-08:00

Wellness and Safety While Adventuring in the Winter Backcountry

 BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. Preparing for a Safe and Enjoyable Winter Adventure The early snow fall this year has many of us in central Oregon buzzing with excitement [...]

2024-11-21T06:11:33-08:00

Welcoming Dr. Marleen Haverty, ND, LAc, to Hawthorn Healing Arts Center

We are pleased to welcome Dr. Marleen Haverty, ND, LAc, to the team at Hawthorn Healing Arts Center. With more than 25 years of experience as a Naturopathic Physician and Acupuncturist, Dr. Haverty brings valuable knowledge and skill to our practice, further supporting our [...]

2024-11-19T08:12:49-08:00

The election season’s impact on our well-being

 BY DR. JOSHUA PHILLIPS, ND — Originally published in the Source weekly, from Dr Phillips’ monthly column, The Medicine Cabinet Within. There may be no better proof of the connection between mind and body than the effects that joy, and conversely, stress or anxiety, have [...]

2024-10-21T08:55:27-07:00
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