Four Simple Steps to Staying Healthy

Naturopathic Advise on Staying Healthy How doing frour simple things can help keep you healthy.  Eat Clean. Exercise. Increase hydration. Sleep. 1. Eat Clean.  This means quit sugar. Yes NO sugar. Read all the labels (added sugars include brown sugar, corn sweetener, corn syrup, [...]

2022-06-22T07:53:10-07:00

Fenugreek goes above and beyond expectations

When you say ‘fenugreek’ to an herbal enthusiast the immediate thought might well be that it’s the go-to herb for lactating mothers. In fact, a long list of research, clinical studies and time honored medicinal uses for fenugreek reveals that there is a lot [...]

2022-05-18T08:57:34-07:00

Regenerative Joint Injections: An Introduction to Prolotherapy

What is regenerative medicine? Regenerative medicine is a practice aimed at replacing or revitalizing damaged tissues or organs that may have been compromised due to disease, injury or aging. Basically, regenerative medicine focuses on healing, rather than treating symptoms with medication and procedures. Prolotherapy [...]

2023-08-23T06:42:32-07:00

Alternative for chronic pain: Prolotherapy

Prolotherapy: Cutting Edge Technology combined with Naturopathic Healing Too often in conventional medicine, chronic pain is treated through the use of addictive pharmaceuticals that often prove to do more harm than good. Even more mild pain-killers like Aspirin and Ibuprofen are tough on the [...]

2022-06-24T11:21:19-07:00

A Naturopathic Perspective on Fibromyalgia

Fibromyalgia is a chronic condition characterized by a combination of widespread pain in the muscles, tendons and ligaments. It is accompanied by fatigue and multiple tender points on the body. These tender points cause discomfort to the patient when pressure is applied to the [...]

2024-07-16T13:17:21-07:00

Hyperbaric Oxygen Therapy Helping Long-Haul COVID-19 Patients

Hyperbaric Oxygen Therapy (HBOT) is a healing and re-energizing procedure performed on patients while they relax comfortably in a pressurized chamber. HBOT was first used decades ago to treat decompression sickness from deep-sea scuba diving and carbon monoxide poisoning and has more recently been [...]

2024-07-16T13:18:27-07:00
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