Fermented foods lower inflammation while improving immunity

Healing Modern Digestive Distress Patients presenting with digestive issues is something that we are very familiar with as naturopathic physicians. Symptoms including gas, bloating, constipation, abdominal pain and heartburn rank as the most frequently reported complaints. These complaints frequently stem from poor diet and [...]

2021-07-15T07:57:56-07:00

February—The Month of Love and Human Connection

By Joshua Phillips, ND Let’s face it, love, relationships and human connection is what makes this whole grand experience on planet earth worthwhile. We even have a holiday to celebrate it—Happy Valentine’s Day.  Some introverts may question this premise, but I will extend [...]

2021-02-13T07:11:25-08:00
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