The Gut-Brain Connection: Clues for greater mental and emotional well-being

Some medical conditions are well known to contribute to mental and emotional issues — but less commonly do we think about addressing digestive health problems, for example, as a strategy to help improve depression or anxiety.

2023-04-21T08:42:52-07:00

Reiki: Enhancing Well-Being with Energy Healing

Reiki is a technique that aids the body in releasing stress and tension by creating deep relaxation, thereby promoting healing and health. Reiki healing is a technique for transmitting life force energy through the hands of a practitioner into the receiver’s energy system.

2023-03-20T08:37:20-07:00
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