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Self-Care for the Winter Season As we approach the Winter Solstice and feel the days getting shorter, how can we take care of ourselves in a way that aligns with the seasonal shifts? East Asian medicine is all about harmonizing our inner world with [...]
According to the CDC, 138 people are affected by a TBI (traumatic brain injury) --aka “concussion”-- every day. In 2010, over 2 million TBI related hospitalizations were recorded in the US alone. These injuries can cause serious acute symptoms, as well as debilitating symptoms [...]
by Dr. Stephanie Auerbach, N.D. The many benefits of eating seasonal food Berries and peaches in the summer, squash and pumpkin in the fall. Seasonal eating is already a natural part of various cultures and diets. Lucky for us there are numerous benefits to [...]
Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting [...]
As early as 20 years ago, many doctors laughed in disbelief at the incredible recoveries experienced by patients of Hyperbaric Oxygen Therapy who received nothing but pure pressured oxygen. For many medical professionals, something as simple as a breathable compound seemed way to straight-forward [...]
Hyperbaric therapy — also known as Hyperbaric Oxygen Therapy, HBO, or HBOT — is a medical treatment that uses an increase in atmospheric pressure to help the body absorb more oxygen. In this article we talk about how HBOT helps to treat traumatic brain [...]
