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While making travel plans for the summer with friends and family, or navigating travel for business, there are typically many logistics to manage to ensure a fun and smooth trip. Often the arranging of flight plans, hotel stays, or international details are all-consuming, leaving little time or energy left for some of the basics of self-care.
Vitamin D, aka the sunshine vitamin, (more correctly a hormone) has been the topic of a tremendous amount of research over recent decades and is directly related to our exposure to sunlight.
When we inhale the savory scent of herbal sage, we aren't just experiencing a culinary delight; they're also encountering a herb with a rich history of medicinal use. For centuries, sage has been celebrated worldwide for its remarkable health benefits, extending far beyond its [...]
Request an Appointment Hawthorn Healing Arts is excited to introduce Jade C. Carboy, APRN, WHNP-BC/AGNP-C, as the latest addition to the practice. With a focus on Holistic Women’s Health and Wellness, Jade brings a unique blend of compassion, skill, and innovation to patient care. [...]
The Synergy of Chiropractic Care and Sports Medicine From the exhilaration of sledding down powdery slopes to the serene glide of Nordic skiing through forested trails, Central Oregon’s winter sports offer a unique blend of adventure and tranquility to all levels of athlete. But [...]
Originally published in the Source weekly, from Dr Phillips' monthly column, The Medicine Cabinet Within. BY JOSHUA PHILLIPS, ND While the experience of falling in love and connecting deeply with another person might be better left to the musings of philosophers and poets, the training of psychiatric [...]
