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In the world of natural health and wellness, a growing body of research and anecdotal evidence is highlighting the numerous benefits of oral glutamine supplementation. Glutamine, an amino acid found abundantly in the body, has gained popularity for its potential to support overall health [...]
While the immune system can decide it is intolerant of nearly any food, there are some more common offenders that tend to raise an eyebrow (and come back positive on testing).
The American Heart Association presents a new metric highlighting the importance of sleep duration. Sleep impacts overall health, and people who have healthier sleep patterns manage health factors such as weight, blood pressure, or risk for Type 2 diabetes. Holistic medicine offers a wide range of tools for helping patience achieve a good night's sleep.
If you have been trying to balance your hormones and feeling like nothing’s changing, blood sugar regulation might be the missing piece.
Some medical conditions are well known to contribute to mental and emotional issues — but less commonly do we think about addressing digestive health problems, for example, as a strategy to help improve depression or anxiety.
Feb. 23 from 6-7 p.m. This is a free event and no reservation required. Join Miriam Ramsey, Willow Lindberg & Andrew Scott as they share how to Thrive in 2023. Here’s an opportunity to taste delicious, whole-life transforming Superfoods that have helped upgrade so many lives. There will be giveaways of Organic Superfoods!
