Trendy Turmeric

Turmeric (Curcuma longa) a member of the ginger family has been used for thousands of years as a spice, colorant, and for its many health benefits. Pursued by health advocates of every persuasion, turmeric is today’s most trendy superfood, the second most top-selling herbal [...]

Acupuncture for Migraine Headaches

One of the most common patient complaints seen by acupuncturists is migraine headaches. Though many of the patients I have treated who struggle with migraines initially come to me for other reasons, not realizing that acupuncture can also treat migraines. I believe this is [...]

A Focus on Vitamin D

Congress asked to recognize the importance of vitamin D - As naturopathic doctors, we are fully aware of the countless scientific studies supporting vitamin D as essential for immune support. Vitamin D works to protect the body against invading pathogens, making it important for [...]

The Naturopathic Approach to Hypertension

Heal your heart, change your life Hypertension or high blood pressure occurs when too much force pushes against the arteries that carry blood from the heart to the body. According to the Center for Disease Control, about 1 in every 3 American adults has [...]

Fermented foods lower inflammation while improving immunity

Healing Modern Digestive Distress Patients presenting with digestive issues is something that we are very familiar with as naturopathic physicians. Symptoms including gas, bloating, constipation, abdominal pain and heartburn rank as the most frequently reported complaints. These complaints frequently stem from poor diet and [...]

How Quercetin and Nettles Lower Allergy Response – ON SALE AT THE MEDICINARY

In a number of studies, Quercetin has proven to help with allergies. In a study published in Iran Journal of Allergy, Asthma, and Immunology, Italian researchers found that quercetin was as effective as an herbal Chinese formula, Food Allergy Herbal Formula (FAHF) in blocking [...]

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