Healthy for the Holidays. Healthy Holiday Eating. How do you keep from gaining weight this holiday season? You can enjoy an occasional sugar-containing food, but it must be substituted for other carbohydrates already in your diet. If you want a small slice of pumpkin [...]
Or maybe I should say, "On Being Patient", as being on the other side of the medical model has taught me some valuable lessons. As some of you may have heard, I am delving full on into the field of being a patient and getting [...]
Whether you lean toward conventional medicine, holistic and alternative medicine, or some combination of the two, chances are good a lot of it revolves around what you are putting in your mouth one to three times daily. We live in a healthcare culture that [...]
As a Physician, especially a Naturopathic doctor, we often feel like we are invincible and never get a cold. Our job and whole lives are about keeping people healthy, so surely we should be able to do that for ourselves. Well, we are all [...]
Methylation Wellness Lecture February 25th 7:30pm - Free Karl D Jackson, LMT Karl will be speaking on Methylation Wellness and how scientific advances and technologies have accelerated to give us the tools to create a roadmap to improve and create workarounds to repair faulty methylation and [...]
Join us for the Environmental Center's Monthly Networking Event at Hawthorn! January 29th 5-7pm FREE
